Postcards From Doha

Join Tova & Sandra, two Canadian expats, as they share the honest story of moving to Doha, exploring the surprises, challenges and unexpected joys of building a new life in Qatar while seeking a better future for Tova's nonverbal autistic son.

We'd love to hear from you! Whether you have a question about life in Qatar, an expat story to share, a travel recommendation or an idea for a future episode, send us a message on Instagram at @postcards_from_doha_podcast.

Your questions and stories help shape the podcast, and you might even be featured in a future episode.

Episodes

14 hours ago

38 min

Visiting or moving to Qatar? In this episode, we're sharing the dos and don'ts we wish someone had told us before we arrived—from dress codes and public etiquette to Ramadan, photography, greetings, and the little cultural surprises that can catch newcomers off guard. It's an honest, practical, and fun conversation full of lessons we've learned (sometimes the hard way!).

14 hours ago

38 min

Get to Know Us

Sep 7, 2026

Sep 7, 2026

33 min

Ever wondered who we are beyond the stories we share on the podcast? In this special Q&A episode, we're pulling back the curtain and answering your questions about our lives, careers, friendships, travel, relationships, and the journey that brought us to Qatar.
From funny moments and unexpected challenges to the lessons we've learned along the way, this is our most personal episode yet. Whether you've been with us since the beginning or you're just discovering Postcards from Doha, this is the perfect chance to get to know the people behind the microphones.
Join us for plenty of laughs, honest conversations, and a few surprises we’ve never shared before.

Sep 7, 2026

33 min

Sep 1, 2026

26 min

Now that you've settled in, what's next? In Part Two, we dive into the next steps of building a life in Doha. We talk about making friends, discovering the city's hidden gems, understanding the local lifestyle and avoiding some of the common mistakes new arrivals make. Join us as we share the tips, experiences and little wins that helped Qatar start feeling like home.

Sep 1, 2026

26 min

Aug 24, 2026

33 min

What is it really like to arrive in Qatar? In Part One of this two-part series, we walk through the excitement, surprises and challenges of your first month in Doha. From finding your footing and navigating the essentials to adjusting to a new culture and daily routine, we share the lessons we wish we'd known before making the move. Whether you've just landed or are planning your relocation, this episode is packed with practical advice and honest reflections.

Aug 24, 2026

33 min

Aug 17, 2026

29 min

In this episode of Postcards from Doha, we explore a side of Qatar that often goes unnoticed. Beyond the skyscrapers and luxury, we discovered a country where generosity, community and compassion are woven into everyday life. From acts of kindness to large-scale humanitarian efforts, we talk about how Qatar's culture of giving has challenged our assumptions and reshaped the way we think about charity. Join us as we share the stories and experiences that showed us it's about far more than donations—it's about genuinely caring for people.

Aug 17, 2026

29 min

Aug 10, 2026

37 min

In Episode 6 of Postcards from Doha, we're making the case for why everyone should live abroad at least once. Moving to another country pushes you outside your comfort zone in the best possible way. It changes how you see the world, challenges long-held assumptions and helps you grow in ways you never expected. We share the lessons we've learned since moving to Qatar, the surprises that come with starting over and why the experience of living overseas can leave a lasting impact long after you return home. Whether you're dreaming of an international move or simply curious about life abroad, this episode is for you.

Aug 10, 2026

37 min

Aug 4, 2026

23 min

In this episode of Postcards from Doha, we reflect on the biggest lessons Qatar has taught us since making the move. From unexpected cultural differences and everyday routines to building community, navigating life as newcomers and finding a sense of home, we're sharing the moments that challenged us, surprised us and changed our perspective. Whether you're considering a move, already living in the Gulf or simply curious about life in Qatar, join us for an honest conversation about what we've learned so far and why this country continues to surprise us.

Aug 4, 2026

23 min

Jul 26, 2026

26 min

Before moving to Qatar, we had plenty of assumptions about what life in Doha would be like. Some turned out to be true, but many couldn't have been further from reality.
In this episode, we talk about the things that surprised us most after making the move, from the incredible sense of safety and welcoming community to the food, culture, customer service and everyday moments that have completely changed our perspective. We also share some of the misconceptions we had before arriving and why Doha has become so much more than we ever expected.
Whether you're planning a move to Qatar, already living here or simply curious about life in the Gulf, join us for an honest conversation about the Doha we never saw coming.

Jul 26, 2026

26 min

Jul 14, 2026

25 min

Do we ever really start over, or do we simply reinvent ourselves? In this episode, Sandra and Tova explore the myth of the "fresh start" and what happens when your career is no longer the center of your identity. From moving across the world and changing priorities to embracing new passions, unexpected opportunities and personal growth, they discuss what it really means to pivot in midlife. If you've ever wondered who you are outside of your job or felt the pull to create a different kind of life, this conversation is for you.

Jul 14, 2026

25 min

Jul 14, 2026

29 min

Making friends as an adult is hard. Making friends after 40, in a new country, can feel almost impossible.
In this episode of Postcards from Doha, Sandra and Tova share their honest experiences of building a social life after moving to Qatar. From navigating awkward first meetups and expat groups to finding genuine connections, they talk about the challenges, surprises and small moments that helped them feel at home.
Whether you've recently moved, are starting over after a major life change or simply find yourself wishing for deeper friendships, this episode is a reminder that it's never too late to find your people.
Join us as we discuss vulnerability, putting yourself out there and what friendship really looks like in your 40s—and beyond.

Jul 14, 2026

29 min

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